With Lori Accornero, Fitness Instructor & Owner Team Mix Fit ID
Exciting news just for kids! I am now offering a fun fitness & activities program that takes key elements of exercise, sets them to music & encourages kids to move in a fun & creative way. Students will have fun with music, build endurance, laugh & achieve their personal best in a non-competitive environment. We will play games, like marshmallow baseball, Minute to Win it, 60 second challenges, balloon fun, obstacle course and more! I will provide a small healthy snack to have while we will discuss how to read food labels and learn about good & not so good food choices. Please include any food allergies on registration form. All fitness levels are welcome.