These classes are fun, energetic and will push you to use muscles you didn’t know you had. Class combines endless amount of cardio combinations, the use of free weights, punching & kicking, body resistance and a great attitude! Our Fitness Kickboxing class will help you tone, strengthen your body and mind, help to maintain your weight or lose those unwanted pounds and build your endurance. If you want to look and feel better, enhance your focus, build friendship and have a great time – this class is for you. This class is offered Monday, Wednesday and Friday from 9:00-10:30am and Monday, – Thursday nights from 7:30-8:30 pm. Boxing gloves or mitts are recommended.
$60 per month – unlimited classes
$10 per class or Punch cards available